Patterns of Health
The inescapable force you don't know about. How many times do you remember the feel sore of frustration because you started a diet plan that you couldn't stick to?
How often did you see friends getting fantastic results from the same exercise program that you found impossible to bend your life around? And think of that someone you know whose life is determined by a few simple changes that they just won't be able to seem to be to make.
Avoid miss this chance to learn the drivers in back of your health behaviors along with those around you. ROUTE is indispensible information for individuals, healthcare professionals--anyone worried with health and health care outcomes. It is time for everyone to listen to about a powerful unknown factor shaping his or her health.
Find out what drives your health-related behaviors, with PATH
The notion they developed is called Patterns of Adapting To Health or PATH for short. PATH is very helpful to understanding your own health-related behaviors. Once you know which PATH is yours, you can easier see which behaviors are easiest or most difficult to modify. It's also a priceless tool that offers healthcare practitioners critical understanding into their patients, to help these groups discuss to patients in ways that will resonate and most likely spur change.
PATH gives you everything you need to examine yourself and find your innate patterns. You'll also learn how your style can change as you age. And you'll find out how you can alter your PATH, to modify your behavior toward a PATH with better heath outcomes. PATH explores behaviors such as:
- Staying away from or seeking vigorous exercise.
- Avoiding or seeking dietary information.
- Involvement in family health. Health information seeking.
- Openness to alternative vs. tradition medication.
- Health risk factors for every single pattern. Estimated health costs expected for every single pattern.
The information you need to disrupt negative behaviours
In many ways, PATH works like any other map. To put it simply, you won't be able to devise a plan for reaching a destination without knowing your starting point. The PATH book provides you everything you need to determine your quality of life routine so you know your starting point. Chances are, you'll recognize yourself in one of the eight PATHs before even concluding the questionnaire.
And once you know which ROUTE is yours, you'll find it far better to see your strengths and flaws to improve health behaviors for the better. PATH offers you the self-awareness you will need to disrupt negative manners and reinforce those that are positive. With PATH, you’ll learn:
- Which group has got the highest overall health outcomes, yet surprisingly, the highest alcohol consumption.
- Just how your gender and age group influences your PATH. Which group avoids healthcare until it's too late.
- Which groups have highest and lowest healthcare costs--and why it's not really the most healthy group.
- Which health-related patterns are the toughest to disrupt. The geographical interconnection to PATH.
- Reliable and scalable connections between health behaviors and long-term results.
The author Dr. Frederick Navarro is a professional health researcher with over 20 years of experience in national and international health research, a PhD in health psychology, and an MA in psychological research.
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